Featured Lecture by Yogi Bhajan
Twelve Signs
Aries
When the universe and all its stars
Start dancing and crossing the orbit
Leaving the trails of light
In triangles of the zigzag,
The very existence and its loyalty is called Aries...
Featured Event
The Aquarian Teacher ™
KRI International Teacher Training
in Kundalini Yoga
as taught by Yogi Bhajan®
Level 1
Foundations and Awakening
(Formerly Self Mastery)
July 15 - August 5
Española, NM
Being a Teacher of Kundalini Yoga is a relationship of the soul—a destiny already written. A Kundalini Yoga Teacher serves individuals in finding Divinity within. When a Teacher’s touch uplifts a person to their unlimited potential and Divine reality, then the destiny of the soul begins to flower.
More information available at KRIteachings.org
Quote of the Week
A teacher is one who lives, and projects, and has power through his own purity and piety. As a teacher, every part of your being has to be pure.
- Yogi Bhajan -
© The Teachings of Yogi Bhajan
Kundalini Yoga Corner
Please read the guidelines and requirements for featuring your Kundalini Yoga information. Send your information to GetConnected@3HO.org
Kundalini Yoga Event
Women’s Camp in Mexico
August 2 - 5, 2007
Tonalli, Tenancingo, Mexico.
2007 European
Kundalini Yoga Festival
July 24 - August 1
Château de Fondjouan
Mur de Sologne, France
3HO Music
Please keep sending your Music.
Mountain Sadhana - Mirabai
Back with another musical masterpiece, Mirabai’s Angelika and Markus share their soothing duets atop layers of harp, piano, guitar and gentle percussion. A truly angelic way to start the day.
Kundalini Yoga Set or Kriya
Exercise Set for the Ribcage Area
Kundalini Yoga in the News
Summer Solstice Sadhana 2007
By Gurumustuk Singh
Well Summer Solstice Sadhana Camp is over and like always it was an awesome experience...
Read more
Punjab TC News Interview with Gurmukh Kaur on Kundalini Yoga
Read more
Kundalini Yoga Locations
Kundalini Yoga Yahoo Group
Get Connected to thousands of Kundalini Yoga teachers and students worldwide. Join the Kundalini-Yoga Yahoo Group today!
This corner supports all IKYTA members. You must be an IKYTA member to post your yoga related information here. Thank you.
Photo by Gurudarshan Kaur Khalsa at Summer Solstice Sadhana
2007 Summer Solstice Sadhana Picture Gallery
Please send us your 3HO and Kundalini Yoga related photos so that we can share them with the global community. Send them to Photo@3HO.org . Terms of Use
July 1, 2007 Featured Updates
In Honor of the 1,000th Day Since the Passing of Yogi Bhajan
On Monday July 2, we will unite as a global 3HO family on the 1000th day since the passing of Yogi Bhajan. Snatam Kaur and Gurucharan Singh will present Naad Yoga; honoring the moment of Yogi Bhajan’s passing through a live video broadcast on SikhNet.com from 8:00 to 9:00 PM (MDT).
The above program will be followed by a Yogi Bhajan DVD class, “Crossing the Hour of Death,” which includes an extended guided meditation. This class and the transcript are available online at KRIteachings.org.
2007 Summer Solstice Sadhana
Nearly 1500 people came together from all parts of the world for this very special and sacred celebration. What a great honor and gift it is to be in the company of a spiritual community that includes people of all ages, ethnicity and beliefs.
View some moments and people captured at this years event.
"I enjoy getting to experience a community of people, all ages, working cooperatively to accomplish a loving environment."
"My spirit has been oppressed for some time. The community of peaceful wisdom and loving blessings has allowed my soul to be reopened, reformed, regenerated and now relieved. I am finally here now."
"I expected to have fun, meet new friends and reconnect with old ones. I didn't expect such profound healing and concrete tools to live in my heart. Thank you."
"Summer Solstice only comes once a year but lasts a lifetime."
You Can Now Print the 3HO eNewsletter
We received many requests to provide you with a printable version of the 3HO eNewsletter so that so that you can post it in your yoga center or to hand out to your yoga students. We did it! The entire 3HO eNewsletter Archive is now available for you to print. Please keep sending your feedback so that we can better serve you.
"Game of Love" - A New Book by Yogi Bhajan Now Available
Announcing the publication of a new book by Yogi Bhajan: The Game of Love - A Book of Consciousness. The English Poems and Art of Yogi Bhajan.
This book serves as a valuable tool for personal growth and teaching. It provides an intimate experience of Yogi Bhajan, the man, the Teacher and the Master, through his collected English poems and personal accompanying illustrations. This unique book includes a CD of Yogi Bhajan reciting his poems.
Order your copy today!
Aquarian Times Featuring Prosperity Paths Would Like to Hear From You
The online survey is now working. Thank you to all those who contacted us to let us know it wasn't working correctly. We encourage you to please try again. Aquarian Times featuring Prosperity Paths is here to serve you. Please help us serve you in the best way possible, by taking this short survey (5-10 minutes). Your answers will help best define and determine the path for Aquarian Times magazine Featuring Prosperity Paths for 2008.
Please take the survey today!
Healing the Body, Mind and Soul
Tuning in with the Adi Mantra Ong Namo Guru Dev Namo
The Adi Mantra is the first technology of a Kundalini Yoga student or teacher. It is a meditation. It is a state of consciousness. It is the link between you as a finite personality and you as a flow of the infinite consciousness that guides the Kundalini energy. We always start a class or a personal practice with this mantra.
The Adi Mantra is used as a link whenever you teach or practice Kundalini Yoga. When you chant Ong Namo, you link to the Golden Chain and the fourth ether, and your “self” dissolves so you can serve through that flow. When you chant the complete Adi Mantra, you remain immersed in the relationship so you can receive personal guidance.
Practice this mantra to become a master of the ability to put aside your own fears, pride, expectations, and manipulations. Let the link of consciousness touch you and teach through you.
From The Aquarian Teacher Level One Textbook by Yogi Bhajan © The Teachings of Yogi Bhajan
Disclaimer
Healing Recipe
Black Garbanzos
Here in the west we are used to seeing the white garbanzos. But for nerve energy, there's nothing like those little black garbanzos. The black garbanzos grow in fields in India. During the rainy season there's so much lightening over these fields, that it looks like the fourth of July-electricity goes from the clouds to the ground and from the ground back up to the clouds! It's a very funny natural phenomenon to see. Normally people avoid these fields at this time, because they don't want to be electrocuted. These black garbanzos are very good for the nervous system, and help to control the electromagnetic field of the body. They are the most powerfully energizing food in the world. They are very good for health.
Wash the beans and soak them overnight. In the morning, drain them, and put them into a pressure cooker, and cook until soft. Then make a soup out of them. Or, you can use the following recipe:
Wash, drain, and soak 3 cups black garbanzo beans overnight. Cook at a slow boil in fresh water, for about 3 hours. Once soft, drain off most of the liquid, and return to the pot with about 1 cup of the cooking water.
In a large, thick-bottomed frying pan, heat on a medium fire:
1 1/2 Cup Mustard Oil
1 1/2 Cup sliced Ginger
2 sliced Onions
5-8 cloves chopped Garlic
3 chopped Jalapenos (optional).
Cook until soft. Then add:
2 pre-boiled Potatoes (cut into pieces)
1 tsp. Black Pepper
1-2 tsp. Black Salt
Cook for a few minutes. Then add the onion, ginger, garlic mixture to the beans in the original cooking pot. Cook over a low flame, stirring the ingredients for about 10 minutes. Garnish with fresh coriander leaves, chopped. (Note: extra black salt can be added to taste.)
From The Masters Touch, © The Teachings of Yogi Bhajan
Disclaimer
Nirmal's Blog Spot
3HO eNewsletter Coordinator
Sat Nam,
I just finished reading a great recap by Gurumustuk Singh (in picture) on this year’s Summer Solstice Sadhana. I was very happy to hear that Solstice was a great success with more than 1500 people on site. While reading and looking at all the Solstice photos, I kept getting a fluttery feeling in my stomach. I Now realize just how much I enjoy Solstice and miss being there, reconnecting with all the people who revolve their life around this event, and of course the White Tantric Yoga experience. Don’t count me out for next year!
Thanks to everyone who sent responses to help me find a Kundalini Yoga center in Rome.
In service, En servicio, In servizio, In de dienst, No serviço,
Nirmal Singh
