Featured Lecture by Yogi Bhajan
Make the Commitment…then Live It
Life emerges out of the truth. Someone asked me today, “Is there any hope?” My friend, hope is for those who are hopeless. Hopeless means there is less hope, that’s all. If there is less hope, make it a little more, a little more, and a little more...
Featured Event
The United Nations International Day of Peace
September 21, 2007
A day of global cease-fire and nonviolence. Let us plan events and activities within our communities in support of the
International Day of Peace
3HO Global Meditation
Global Mala Project
3HO Foundation, a Non Governmental Organization (NGO) in consultative status with the Economic and Social Council
(ECOSOC) of the United Nations.
Quote of the Week
The mind should dance with the body, and the whole universe is your stage. Try to feel that whatever you are doing is the most beautiful thing, the prettiest dance, because you are dancing with the whole universe.
- Yogi Bhajan -
© The Teachings of Yogi Bhajan
Kundalini Yoga Community Corner
Please read the guidelines and requirements for featuring your Kundalini Yoga information. Send your information to GetConnected@3HO.org
Kundalini Yoga Events
Y.O.G.A for Youth Teacher
Certification Workshop
September 29 & 30
Register today at Yoga for Youth
Spirit Rising Yoga, Chicago IL
Sewall House Yoga Retreat
Cozy setting with two yoga classes daily, yummy vegetarian food, yogi tea and an inviting atmosphere
Receiving guests through October 8
Island Falls, Maine
Kundalini Yoga Fall Festival
With Gurucharan Singh and Sat Kirn Kaur
Guru Ram Das Ashram
October 13, 2007
Millis, MA
Krishna at Kripalu
A fantastic weekend of “Kundalini Yoga Techniques to Release Fear
and Allow Joy”
more information available
October 12 - 14
Kundalini Yoga Music
New Release: "Sat Nam - Meditation and Motion" - Amrit Kaur
inspires yoga and meditation practice through ethereal sounds - and music that rocks your soul to the Sanskrit chants of devotional Kundalini mantras.
hear clips of this album
Kundalini Yoga In The News
"Yoga instructor learns craft from recent study in India"
Tera Singh Matsuda believes greatly in the importance of Kundalini Yoga,
The Eagle Online
Kundalini Yoga Locations
Kundalini Yoga East - New York City
Kundalini-Yoga Yahoo Groups
Get Connected to thousands of Kundalini Yoga teachers and students worldwide. Join the Kundalini-Yoga Yahoo Group today!
This corner supports all IKYTA members. You must be an IKYTA member to post your yoga related information here. Thank you.
Photo by Panch Nishan Kaur from Española, NM
Group of Kundalini Yoga Students from Brazil at 2007 Summer Solstice Sadhana Celebration.
Please send us your 3HO and Kundalini Yoga related photos so that we can share them with the global community. Send them to Photo@3HO.org . Terms of Use
September 15, 2007 Featured Updates
Reminder of the 3HO Global Meditation Dates Within the Month of September
The month of September holds three 3HO Global Meditation dates. Full details available by following the links below.
United Nations International Day of Peace September 21
See Featured Event in this issue of the 3HO eNewsletter.
Yogi Bhajan Remembrance Day October 6
Eleven day meditation (until Guru Ram Das Birthday Anniversary) begins September 28 and coincides with Guru Ram Das's birthday meditations.
Guru Ram Das Birthday Anniversary October 9
Eleven day meditation begins September 29 and this year coincides with Yogi Bhajan's Remembrance meditations.
3HO WOMEN’s Camps in Paros, Greece & Piercy, CA
You are invited to experience the empowering Teachings of Yogi Bhajan© under the ancient Redwood trees or on the Grecian beaches. This precious knowledge is for you. Come and awaken your grace and power as Shakti. Share laughter and thoughts with great 3HO women. This will keep you uplifted until the summer Women's Camp in Española June 29 - July 6, 2008.
Register for Piercy
Aquarian Times featuring Prosperity Paths Wants to Hear From You
Aquarian Times featuring Prosperity Paths is at a crossroads. We would like your feedback to help define the future of the magazine. We are committed to making the best choices in order to serve you to maximize the impact of the resources that we have available. Please help us do this by sharing your thoughts in this very brief survey.
Hacienda de Guru Ram Das September Online Newsletter is Now Available
This months issue includes images from Yogi Bhajan’s Birthday Anniversary Celebration held in Espanola, NM and a lecture given by Yogi Bhajan on his 74th birthday. September Issue now available
Healing the Body, Mind and Soul
Yogi Bhajan on Shakti Pad
In Kundalini Yoga you must go through this peculiar state of doubt. It is called a "Self -doubt status". It is a giant pain in the path of progress, but it is also a sign that graduation is near. Your inner struggle will be: "I am, I am not. They are, they are not. It is, it is not. We are, we are not. It is true, it is not true." In that storm of doubt, if you just become humble enough and let it go, you will not have to raise a pinkie or even the slightest battle. That is the greatest miracle, that there is no miracle to remember, and that the Doer does everything anyway as you enjoy, laugh, cry, and be happy. We are all part of that flow. We are not separate.
More on Using a Mala for Meditation found in:
The Aquarian Teacher Level One Textbook by Yogi Bhajan, © The Teachings of Yogi Bhajan
Disclaimer
Healing Recipe
Mung Bean Soup
1 Cup Mung Beans, washed
Salt
Black Pepper
2 Cups chopped green Vegetables (optional)
2 medium yellow Onions, chopped
5 cloves minced Garlic
Walnut-size piece of Gingerroot, peeled and chopped
1 tsp. Turmeric
1/4 tsp. Paprika or Cayenne
1 teaspoon Celery Seed
2 to 3 ripe Tomatoes, skins removed
1 Cup Milk
Cook mung beans in 6 cups water until they become soft and lose their skins. Beat with a hand beater or mash with a spoon. Make a masala in a separate skillet by sautéing vegetables if you are using them, onions, garlic, ginger, and spices in reasonable amount of oil. When onions are browned, add chopped tomatoes and continue frying until they have blended. Add to the beans and let simmer. After simmering about 20 minutes, add milk. The final consistency should not be really thick, but pleasantly soupy. Great to serve with cottage cheese and croutons. Serves 8.
From The Golden Temple Vegetarian Cookbook, © The Teachings of Yogi Bhajan
Disclaimer
Nirmal's Blog Spot
3HO eNewsletter Coordinator
Sat Nam,
It's time for me to return to Española, NM where I left nearly a year ago for my travels around the world. Now that I have completed my global journeys with my computer in hand to deliver to you the 3HO eNewsletter, Española is calling me to return for a visit. I am looking forward to being back in such a strong spiritual community and the early morning group sadhana. I am looking forward to immersing myself in the community and returning to the place that is very special in my heart.
If you are interested in learning more about the Spiritual Community in Española, check out the Hacienda de Guru Ram Das September Online Newsletter which is a monthly publication.
In service, En servicio, In servizio, In de dienst, No serviço,
Nirmal Singh
