Featured Lecture by Yogi Bhajan
On Man
Man by nature is in self-conflict. He is the authority because he represents the Sun; he is not the authority because he is not sure he is the Sun! So there is a little son, and there is a big man conflicting all the time together...
Featured Event
Winter Solstice Sadhana
Kundalini Yoga Intensive
and 3-days of White Tantric Yoga
Lake Wales, Florida
December 19 - 25
Register now and save $100
As the year ends, join our warm and welcoming international spiritual community for a week of inspiration, rest and renewal. This camp, situated on the shores of a quiet lake, is nestled in the gentle hills and lovely gardens of Lake Wales, Florida. Celebrate autumn's passing, connect with friends old and new, and give your self the chance to start the New Year with a greater sense of tranquility and fulfillment.
Featuring
- Daily Sadhana (spiritual practice)
- 3-days of White Tantric Yoga
- Kundalini Yoga Workshops
“Revolve your life around Summer and Winter Solstice and everything will be taken care of”
“Gira tu vida alrededor del Solsticio de Invierno y de Verano, y todo en tu vida estará cubierto”
- Yogi Bhajan -
Quote of the Week
As long as there is a hesitation there is no love. Love knows no hesitation.
- Yogi Bhajan
© The Teachings of Yogi Bhajan
Everyone doing a Sat Kriya workout, during a yoga class in Singapore, Thailand
Thank you Amandeep Singh from Singapore, Thailand for sharing your photo with the 3HO global family. Please send your 3HO related photos and join in the effort to connect our worldwide family. We would also like to share your photos in upcoming eNewsletters.
Send them to Photo@3HO.org . Terms of Use
Weekly Updates
2007 IKYTA membership campaign has started
Remember to renew your IKYTA membership for 2007 and enjoy all of the membership benefits - Professional Membership for KRI Certified Teachers, Associate Membership open to all students and friends of 3HO. Join us!
Have you visited the online 3HO Weekly eNewsletter Archive?
Access all the past recipes, lectures, and anything you missed.
Do you have any photos of Yogi Bhajan?
If so, please share them our way and we will use them in this eNewsletter and add them to our growing photo gallery.
Please send them to Nirmal Singh at Photo@3HO.org
eNewsletter comments and feedback from the 3HO Global Cummunity
Find out what everyone around the world has said about the new 3HO Weekly eNewsletter. We continue to welcome your Feedback. Your feedback may be featured in the 3HO website or in an upcoming eNewsletter.
3HO Weekly eNewsletter feedback
Winter Solstice Sadhana now only 47 days away.
Register now and save $100!
Healing the Body, Mind and Soul
Eyes
To prevent eye diseases, first thing in the morning splash cold water into the open eyes. Or, when brushing your teeth in the morning, begin by “brushing” the back of the throat. This will make you gag slightly, and will bring up mucus. It will also make the eyes tear, washing the surface of the eyes.
To keep the eyes healthy, drink a mixture of 6 ounces of carrot juice, 6 ounces of celery juice, 2 ounces of endive juice and 2 ounces of parsley juice. Almonds are also good for the eyes.
For soreness and redness, place grated raw potato between two pieces of sterile gauze and apply to the eyes. When the potato dries out, replace it.
For bloodshot eyes, apply a drop of warm honey to the open eyes.
From Food for Health and Healing based on the teachings of Yogi Bhajan
© The Teachings of Yogi Bhajan
Disclaimer
Healing Recipe
Fruit Bran Bread
3/4 cup wheat bran
1 1/2 cup whole wheat flour
1 1/2 tsp. salt
1 tsp. baking soda
1 tsp. baking powder
1/3 cup melted ghee (clarified butter)
1/2 cup milk
1/2 cup honey
1 cup dried fruit
Sift together dry ingredients. Mix well. Add all other ingredients and stir until well blended. Pour into a buttered loaf pan. Bake at 350 degrees for 1 hour. When bread has cooled, remove from pan and slice.
From Food for Health and Healing based on the teachings of Yogi Bhajan
© The Teachings of Yogi Bhajan
Disclaimer
