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Upcoming Events
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 United Nations
International Day of Peace
Global Meditation
September 21, 2008
Join us on this special day dedicated to global ceasefire and non-violence. |
 Connect with the Subtle
Body of Baba Sri Chand
Anandpur Sahib, India
November 25 - 30, 2008
Immerse into the life and history of Baba Sri Chand, one of the worlds greatest Yogis. |
 Kundalini Yoga Festival
Asia
Nakornpathom, Thailand
November 25 - 30, 2008
Peaceful natural setting, comfortable accomodations, vegetarian meals. |
 3HO Winter Solstice
Sadhana Celebration
Lake Wales, FL, USA
December 19 - 25, 2008
Kundalini Yoga experience and 3-days of White Tantric Yoga® |
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What's New
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Summer Solstice Sadhana and 40-Day White Tantric Yoga Follow Up: This year’s celebration was our largest ever with an attendance of over 1,700 people from more than 27 countries. We were in the company of Kundalini Yoga students and teachers from Armenia, Belgium, Bolivia, Jamaica, Malaysia, Peru, South Africa, Taiwan, Thailand, Trinidad and more. The Solstice Sadhana Celebrations give us the opportunity to be together and serve one another. People have been documenting their experiences in unique ways and we are grateful to share the following Solstice Sadhana memoirs with you. If we haven’t heard from you already, please send us your stories, too.
A Message from the 3HO Events Manager, Anand Singh
Slide Show with Mantra, by Sadhu Kaur
Photo Documentary, by Gurudarshan Kaur
Ransabhai and Gurdwara Recordings, from Summer Solstice
Blog Spot & Photos, Gurumustuk Singh Khalsa
International Peace Prayer Day
Watch a video with Yogi Bhajan
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This Summer at Women’s Camp and Conscious Pregnancy: This summer 130 women became invincible. Spending time learning from the master and from each other, they grew stronger. The healing force of Ram Das Puri and the brilliant display of stars at night uplifted and inspired all.
Seventeen women from Finland, Poland, Sweden, Brazil, Taiwan and the United States gathered to learn more about the responsibility one has when becoming pregnant, delivering and raising a child. Throughout this profound process, the women created a trusting bond and supported each other beautifully.
For a more detailed account, visit the 3HO Women’s page
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Light of the Shabd Guru: The Shabd Guru is an integral part of the practice of Kundalini Yoga. From chanting Japji Sahib at the beginning of our Aquarian Sadhana, to mantras, the technology of the Shabd Guru works with our breath and mind, bringing us to the experience of the Divine within. Purchase the Light of the Shabd Guru video
Sit with Yogi Bhajan as he masterfully explains the essence of the Song of the Guru.
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Check out Yogis List: Yogis List is a place for community classifieds and forums. Find jobs, housing, goods and services, recipes, Kundalini Yoga–related activities and teaching opportunities and community information all for free.
Search or add your information on Yogis list
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Aquarian Times Magazine Needs to Hear from You by November 30: We are becoming greener and eliminating waste. If you would like to continue receiving Aquarian Times through the mail, please let us know by November 30, 2008 (US addresses only). Simply email your name, mailing address and phone number to Guru Tera Kaur with "opt-in” in the subject line. Watch for the August issue online soon.
We welcome your feedback, stories, event listings and advertising
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Española Ashram Community: Stay connected to the current news and events in Española, NM. Review the latest issue online, which includes the Computer Corner, Going Green, recipes, featured story and much more.
View latest issue
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Light of the Shabd Guru: The Shabd Guru is an integral part of the practice of Kundalini Yoga. From chanting Japji Sahib at the beginning of our Aquarian Sadhana, to mantras, the technology of the Shabd Guru works with our breath and mind, bringing us to the experience of the Divine within. Purchase the Light of the Shabd Guru video
Sit with Yogi Bhajan as he masterfully explains the essence of the Song of the Guru.
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KRI – Library of Teachings: Yogi Bhajan said, “Don’t love me, love my teachings.” The goal of the Library of Teachings is to archive, preserve and create online access to the entire recorded library of Yogi Bhajan’s Teachings by the end of 2012.
Learn more
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Community Corner
Kundalini Yoga As Taught by Yogi Bhajan
From the first moment he began to teach Kundalini Yoga he declared. “I have come to create teachers, not to gather students. I have come by my Guru’s grace to serve those souls who shall serve the Aquarian Age.” He began to share a body of teachings which we call “Kundalini Yoga as Taught by Yogi Bhajan.” With perfect consciousness and grace he built an institution, a house of teachings, to serve the Aquarian consciousness. A student asked him, “How can I get to know you better?” He replied. “I am my teachings. Read them, practice them, and you will know me.” By his sacrifice, devotion and consciousness he left us a legacy, not a lineage, and a path; not a personality.
© The Teachings of Yogi Bhajan
From "The Aquarian Teacher Level One Textbook" by Yogi Bhajan,
published by the Kundalini Research Institute
Please send us your 3HO and Kundalini Yoga related photos and stories so that we can share them with the global community. Send them to
PanchNishanKaur@3HO.org. Terms of Use
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Message from the 3HO Chief Executive Officer
 Sat Nam,
There are times in my life when looking back, it feels like lifetimes have passed; not just days, weeks, months or years. I am experiencing this now as I look back on the post 40 days of White Tantric Yoga. I am grateful for all the uncomfortable feelings in my life today which are challenging me to grow beyond what I already know and do, leading me deeper into my authentic self, and revealing my hidden truths.
We just completed our post-Tantric 40-day cycle and now the August eclipses are working on us. Eclipses have the power of three full moons and they open new paths as well as take things away. As I see it, these eclipses are a way that the Universe is supporting us in the work we did in Tantric. Now is the time to release what no longer serves us and now is the time for us to move on and move forward. The Universe is offering the support we need to further manifest the changes that we have gone through in the past 40 days. Now is the time, the time is now.
I recently made a commitment to myself to have more fun in my life and I created a tool to help me accomplish this. I invented what I call a “Fun Journal”. As I see things that I want to do or places that I want to go, I put this information into my Fun Journal. Once I have been to the places or attended the event, I place a keepsake from the experience in my Fun Journal along with a little personal note. I am really enjoying this new exercise and the ongoing creation of my Fun Journal. Just in the last week and a half, I have done many new things, all that have been very fun and made my heart sing with joy. Here are some of the places I have gone and people I have met: Cumbres & Toltec Train Ride, Joyce Carol Oates, The Preservation Hall Jazz Band, and the Hot Club of Cowtown.
In closing, I share with you this reminder;
“Happiness runs in a circular motion.
Thought is like a little boat upon the sea.
Everybody is a part of everything anyway,
You can have everything if you let yourself be.”
Love and laughter,
Bhajan Kaur
3HO Foundation
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