Our Mission and Values
3HO’s mission is to uplift humanity through the Teachings of Yogi Bhajan®, Kundalini Yoga, and the healthy, happy, holy lifestyle. As the gateway for people discovering these teachings and a central hub for our global community, 3HO supports and connects seekers on their journey of growth and transformation.

5 Sutras of the Aquarian Age
1. Recognize that the other person is you.
2. When the time is on you, start, and the pressure will be off.
3. Vibrate the Cosmos. The Cosmos shall clear the path.
4. There is a way through every block.
5. Understand through compassion or you will misunderstand the times.
~ Yogi Bhajan
Vibrate the Cosmos
Chanting God’s Name aligns us with the vibration of the Divine. When we vibrate the Cosmos, the universe brings us clarity, grace, and the guiding light of the Infinite.
Compassion
In 3HO, we greet each other with the term “Sat Nam” which recognizes the highest truth in all.
Well Being
3HO – the healthy, happy, holy lifestyle involves taking care of your body, mind and spirit.
Seva
Seva (selfless service) is the practice of giving from the heart without expecting anything in return. We serve the Divine in all, cultivating humility, compassion, and a spirit of unity.
Community
Connecting with ourselves and to the Divine is amplified when we participate together as a community.
Unity
We honor the universal principle of “the One in All,” recognizing the Divine light within us and the inherent unity that connects all of humanity.