Nervous System
Recent Nervous System Articles
Balancing the Nervous Energies
This gentle breath meditation brings the nervous and glandular systems into balance, tuning them to optimal efficiency.
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The Caliber of Life Meditation to Totally Recharge You
This meditation is intended to improve your capacity to project your identity and reach excellence in life. It was originally said to conquer depression and discouragement, and to build tremendous strength in the nervous system.
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Sa Ta Na Ma Kriya to Balance the 5 Tattvas
Especially in the Age of Aquarius, we need to be balanced in body, mind, and spirit so that we have the capacity to uplift others. Become self-sufficient and elevate yourself. Share that uplifted consciousness with others.
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Sitali Pranayama
This practice is said to cool the body, add moisture to the system, and in the wisdom of Ayurveda, soothe a pitta imbalance.
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Maha Shakti Chalnee Indra Mudra
It is said that this meditation allows you to control the senses and thoughts, and to balance prana and apana so that your health is improved, the lung capacity is increased, and the nervous system has more vitality.
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Disease Resistance and Heart Helper
This kriya promotes calmness and disease-resistance by improving elimination, strengthening the nervous system, improving endurance, and strengthening the heart.
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Kriya for Mood and Metabolism Balance
This kriya helps to bring you to neutrality and is said to prevent depression. It works on the nervous system, negative thinking, emotional moods, and metabolism.
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Meditation to Change Poverty into Prosperity
This meditation uses the 25th pauree of Japji, which is said to change poverty into prosperity. It works on the pranic body, the aura, and the radiant body, moving energy from the Earth to the Heavens.
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Kriya for Morning Sadhana
With 23 exercises, this kriya is a great total kundalini workout. It will work out all the kinks, strengthen the nervous and glandular systems, and set you up for a blissful morning meditation.
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Kriya to Withstand the Pressure of Time
This kriya is a physical and energetic set designed to strengthen the nervous system. It’s a lively workout to leave you relaxed and renewed. It works through a combination of active, repetitive movements and deep breath. It also works on two common problems in Western culture: locked pelvis and locked shoulders.
Read: Kriya to Withstand the Pressure of Time