Yogi Mush
1 – 2 servings | 20 minutes
A wonderful, cleansing dish for the spring and summertime, Yogi Mush helps clean the intestines, clear the skin, and can help you lose weight.
![](https://www.3ho.org/wp-content/uploads/2021/09/Yogi-Mush-2.png)
Ingredients
- 4 celery stalks
- 1 bunch parsley
- 4-5 medium zucchinis
- 1 sprig of mint
- 1/4 – 1/2 tsp ground black pepper
- cottage cheese
Intructions
- Steam celery, parsley, zucchinis, and mint for about 15 minutes or until soft.
- Puree in blender with black pepper to taste.
- Serve with 1/3 cup cottage cheese per serving.
Notes
Notes: This is a good dish to use for a mono-diet cleanse in the spring. When taken as a mono-diet, three meals a day is ideal, but you can eat as much as you want for each meal. Drink Yogi Tea at any time with this diet.