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Recent Articles (Page 9)

Serving and Uplifting People through Breath and Meditation

Breathe Global After more than a dozen years of traveling to South America and China sharing the blessing of Guru Ram Das on his “Lord of Miracles” Tours, Gurubachan Singh created the “Breathe Global” organization to provide selfless service in honor of Guru Ram Das, to inspire, uplift and bless humanity.  The simple meditation and breathing techniques he shares help to invigorate the body and quiet the mind, so people can discover and experience their joy and vitality. The Breathe Tour has impacted thousands of souls including, police officers, health care professionals and prisioners. Also, it has been a huge…

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Inspiring People through Experiencing and Learning Shabad Guru

Naad Academy “Naad means “the essence of all sounds”. All languages contain sounds which relate to one or more of the five elements of air, fire, water, earth or ether. Gurbani is a perfect combination and permutation of sounds relating to all the five elements in complete balance. When Guru Arjan Dev, the fifth Guru Nanak, compiled the Siri Guru Granth Sahib, in 1604, he put in only those banis which were in Naad. These compositions are called Gurbani. There are eighty-four meridian points on the upper palate of a human’s mouth. One can feel that upper palate with the tongue and experience its different surfaces….

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Serving and Educating Future Generations

Miri Piri Academy The Siri Singh Sahib, Yogi Bhajan founded Miri Piri Academy in 1997. As he explained it, Miri Piri Academy is an educational institution committed to creating an environment that fosters mastery of the mind, elevation of the spirit, and gives the experience of the depth and power of the being. Through applying the lifestyle teachings of Sikh Dharma, the technology and science of Kundalini Yoga, and a rigorous academic program, we create a generation of Human beings who shall live as such and through their service, shape the destiny of this earth. Teaching Tomorrow’s Leaders Located in Amritsar, India MPA is an international…

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Serving and Uplifting People with Depression

Akaal Care Over the last 5-10 years, Rajveer Singh has seen a rise of suicides in his local community of Malaysia and Singapore. It has been so heartbreaking, that he felt an urgent need to reach out and help people. After COVID started in 2019, he saw even more people falling into depression. He spoke with local community leaders and heads of Gurudwara committees and began teaching workshops to help people overcome depression. For the last 4 years, Rajveer Singh has been teaching these workshops in both Gurdwaras in Sikh communities, and at yoga centers. As part of these workshops,…

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Helping People through Reflexology

Hari Simran Singh is the Founder of a school of reflexology called Sat Guru Charan, based on massage techniques taught by Yogi Bhajan. Sat Guru Charan® is an effective method to create both physical and physiological well-being, as well as energetic and emotional balance, creativity and clarity of mind. The treatment consists of a full foot massage which, through a sequence of steps, finger rotations and specific patterns, facilitates the patient’s relaxation and re-establishes the natural physical, mental and emotional balance. The meditative state allows the SGC therapist to maintain a deep level of listening and attention towards the person,…

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Training People to Help People Who Have Addictions

SuperHealth is on the cutting edge of breaking habits and addictive behavior. The system blends the ancient wisdom of yogic science with the innovations of western medicine. It provides practical techniques to heal from the effects of harmful substances and addictive behaviors and live a life of increased awareness. The program includes: Kundalini Yoga & Meditation Specific practices given to address various aspects of addiction Detoxification and Rehabilitation diets to rebuild essential body systems Science of Humanology Counseling How SuperHealth Began In 1969, Yogi Bhajan came to America. He found young people taking drugs to escape the emptiness and isolation…

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Winter Solstice Time

“The relationship between you and me is that of the rising and setting sun; you are rising, and I am setting. It is my duty to make sure that as I set, you rise. That is why I am asking you to overcome every obstacle and come to Solstice. When you come to Solstice, you are doing something perfectly, beautifully selfish, for your soul. Renew yourself now. Develop that grit, that commitment to excel. Accept your des­ tiny today, so that when I set, tomorrow you can rise and accept the challenge.” – Yogi Bhajan Livtar Singh Khalsa took this…

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Ram Das Puri According to Hopi Elders

Posted:            Sunday, February 9, 1986, 6:54 P.M. PST From:               MSS Gurujot Singh Khalsa To:                   Coordinators 1986 Summer Solstice “Peace Prayer Day” Subject:           RAM DAS PURI Sat Nam Ji, This is the story told to us at the first Summer Solstice in New Mexico in 1970 by a delegation of Hopi Indian spiritual guides.  They were very old men, with long white hair, and they came to us to tell us of huge gatherings of spiritual people that had been taking place for a hundred thousand years.  During those times, the tribal leaders, the religious leaders, the greatest warriors,…

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I Like 3HO

Listen to this song written by Guru Dass Singh circa 1970s: Here are the lyrics to this song: Well, it all started in 69, American Hippie scene. There came a yogi from the eastern lands saying things ain’t what they seem. He said be Healthy, just keep on going; Happy, keep the Spirit flowing; Holy, I like 3HO. Well, the years went by and we learned how to fly. Feet on the ground and head high in the sky. Wake up in the morning and call on the One. We’re coming home. And we are Healthy, just keep on going…

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The Past, Present and Future of 3HO IKYTA

Written in July 1999 by Nam Kaur Khalsa, the original Executive Director of IKYTA. In 1992 I began meeting with teachers from around the world at Solstices and KWTC to find out what they were doing, and what type of support they needed from 3HO for their Kundalini Yoga classes.  Out of that grassroots beginning came a rudimentary newsletter (no graphics, just text), ‘Teacher Enhancement Workshops’ at Solstices, and the beginning of a database of Kundalini Yoga teachers. By 1994 we were on our way, and on the 25th Anniversary of 3HO, Yogi Bhajan founded the 3HO International Kundalini Yoga…

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