Dharam Atma Kaur's Posts

“White Tantric Yoga® is when you achieve supreme happiness of the soul and bliss in the consciousness and you break all doubts and barriers in your subconscious mind.” ~Yogi Bhajan, October 30, 1972, Santa Cruz, CA This is the incredible promise of White Tantric Yoga®—to break through our doubts and barriers in the subconscious mind that hold us back in life. For decades I would travel to one-day tantric courses throughout the year. However, the highlight of those years was sharing precious time with my daughter as we drove to the Summer Solstice events in New Mexico, with three consecutive days of White Tantric Yoga®. I…

Kitchari is an easy, versatile, and healthy dish to make and a great way to give your body’s digestive tract a well-needed break. This is easy to make and really delicious!

I’ve refined this flavorful and delicious soup recipe over many years. My daughter has always loved this soup and begs me to make it, even to this day. I recently made a batch and gave her half. She was in heaven!

Top a hot, steaming bowl of chili with grated cheese, a dollop of sour cream, and chopped red onions! Add a large handful of Tortilla Chips or a few slices of skillet cornbread.

This recipe uses silken tofu to give it a little density and whipped aquafaba to give the mousse a light and airy texture.

The Triple Berry Galette is an easy free-form pie. It gives you all the satisfaction of a fresh-baked pie but is much easier to put together.

Here’s a healthy, east-to-make recipe for Spaghetti squash, which is high in vitamins and nutritional value and low in carbs and calories.

This Vegan Zuppa Toscana recipe is a delicious vegan version of the most popular soup served at the Olive Garden restaurant in the U.S. The fragrant herbs and spices will have you salivating in no time.

This recipe works well for breakfast, lunch, or dinner. I change up the veggies, depending on what I have in the fridge.

This is a wonderful, incredibly satisfying dish. The balsamic dressing gives the grilled Portobello mushroom its slightly sweet, deeply rich flavor.