Doug Wilson's Posts
Kundalini Running founder Doug Wilson overcame a life-threatening brain tumor in 2013 and used yoga and meditation to support his rehabilitation. In just over twelve months, after suffering extensive cranial nerve damage, meningitis and leaving the hospital in a wheelchair, he became the first person to run 7 competitive marathons on the 7 continents in under 7 days.
Doug now teaches these valuable techniques for maintaining health, wellbeing and coping with stress in the modern world. His scientific knowledge of yoga is backed up by practical, real world experiences that make his classes and workshops informative while opening the body, mind and spirit.
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Recent Articles
How I Conquered My Aversion to Chanting
When I was introduced to Kundalini Yoga, an aspect I felt uncomfortable with was the use of mantra. I was reluctant to join in with the class or use mantras in my personal practice. It wasn’t until I took on the challenge to practice 40 days of chanting the Adi Shakti mantra that I experienced the amazing power of this technology.