Hari Kaur's Posts
Hari Kaur Khalsa directs and teaches Kundalini Classes and Teacher Trainings, Level 1 and Level 2, in the US and abroad. Hari is co-author of “A Woman’s Book of Yoga: Embracing Our Natural Life Cycles” (Penguin 2002) and author of “A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind” (Penguin 2006).
Hari and husband Dave Frank - world renowned Jazz pianist and educator founded Hari NYC - a loft space dedicated to yoga and music. Hari is a caring, inspiring, and down to earth teacher, making the powerful and healing teachings of Kundalini Yoga accessible to students of all levels.
Recent Articles
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Kundalini Yoga and Healing
Healing, from the perspective of Kundalini Yoga, is different from curing. Curing is removing the illness, problem, or issue. Healing means to make whole. A person who is healed may also have an illness or disease.
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Meditation—An Act of Individual, Social, and Universal Consciousness
We are each a part of the same family of humankind, and each step we take toward personal inner peace and conscious action is a step forward for the peace and conscious action of all.