Hari Kaur's Posts
Hari Kaur Khalsa directs and teaches Kundalini Classes and Teacher Trainings, Level 1 and Level 2, in the US and abroad. Hari is co-author of “A Woman’s Book of Yoga: Embracing Our Natural Life Cycles” (Penguin 2002) and author of “A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind” (Penguin 2006).
Hari and husband Dave Frank - world renowned Jazz pianist and educator founded Hari NYC - a loft space dedicated to yoga and music. Hari is a caring, inspiring, and down to earth teacher, making the powerful and healing teachings of Kundalini Yoga accessible to students of all levels.
Recent Articles
Kundalini Yoga and Healing
Healing, from the perspective of Kundalini Yoga, is different from curing. Curing is removing the illness, problem, or issue. Healing means to make whole. A person who is healed may also have an illness or disease.
Meditation—An Act of Individual, Social, and Universal Consciousness
We are each a part of the same family of humankind, and each step we take toward personal inner peace and conscious action is a step forward for the peace and conscious action of all.