Savitree Kaur's Posts
Savitree Kaur, E-RYT 200 and KRI certified, is co-founder of Urban Yoga Chicago, a Kundalini Yoga, meditation and wellness center in South Evanston, IL. She offers small group classes, private sessions and meditation courses for adults and children. Her strength is in helping individuals customize their meditation practice to serve their highest goals. She is also mom to two beautiful teenaged children. For more on Savitree, see SavitreeKaur.com. For more on the work that she does, see UrbanYogaChicago.org and BlissfulAreWe.com.
Recent Articles
The Ways We Seek Wholeness
However we choose to manage our pain, there is healing to do. It is the human condition. This work is, in fact, something we all have in common. We all seek it: a way to become whole.
Japji is the Love of My Life
Japji, also known as the Song of the Soul, is the love of my life. After about three months of daily chanting, one Sunday morning I felt bliss-the kind of bliss that makes you realize that all is well and always will be, like a message from God wrapped up in a physical, cellular experience of heaven.
Our 7th and 8th Bodies: Living Life Strong
Out of the ten bodies we have, the two that I like to pay particular attention to are the pranic and auric bodies. They are closely tied to our physical and mental health in a way in which most of us are familiar, and in many ways, are our first lines of defense.