Tommy Rosen's Posts
Tommy Rosen is certified to teach both Kundalini Yoga and Vinyasa Flow. He is a leading authority on addiction and recovery with 20 years experience helping others to overcome addictions of every kind. He is one of the pioneers in the relatively new field of Yoga and Recovery, which utilizes yoga and meditation to help people to move beyond addiction and build fulfilling lives. Tommy lives in love and gratitude with his wife, noted yoga instructor, Kia Miller, in Venice, CA.
Recent Articles
From Darkness to Light: Addiction to Recovery with Kundalini Yoga
Working with the physical body is key. The meditation and breath-work is key. This practice makes day-to-day reality sweeter while delivering a person from darkness to light, from addiction to recovery, and from dis-ease to Ease. This is Kundalini Yoga and I wish it for you.