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Share in Kundalini Yoga wisdom and experience. We love hearing the perspectives of our community members.
Enjoy these posts by Kundalini Yoga practitioners and teachers on a wide variety of topics.
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10 Great Reasons to Practice Kundalini Yoga
Kundalini Yoga is known as the Yoga of Awareness. It is the householder’s yoga—for people who are active in the world.
Read: 10 Great Reasons to Practice Kundalini Yoga![](https://www.3ho.org/wp-content/uploads/2022/01/EN9A4526-300x200.jpg)
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Summer Solstice 2024 — Are you ready for transformation?
Ram Das Puri, the spiritual home for many yogis nestled in the high desert mountains of New Mexico. This article unfolds the beautiful history of this sacred land, revealing its significant role as a profound destination to impart valuable lessons on living a healthy, happy, and holy life in alignment with our true authentic selves.
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What is a Spiritual Name?
One of the unique aspects of the spiritual name technology is how it relates to your numerology. Encoded in the date and year of your birth are messages about where you are in your soul’s cosmic evolution.
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Pineal-Pituitary Relationship: the Cause of Addiction from a Yogic Perspective
The causes of addictive behavior are many. According to Yogic Science, the physiological dynamic is fascinating and has to do with a non-communication between the pineal and pituitary glands.
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Pineal-Pituitary Relationship: the Cause of Addiction from a Yogic Perspective
The causes of addictive behavior are many. According to Yogic Science, the physiological dynamic is fascinating and has to do with a non-communication between the pineal and pituitary glands.
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The Pranic Body
Prana is life energy itself – the life force of your physical body. Prana speaks to us – it tells us when we need to breathe, and when to let the breath go.
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Happy Holidays from 3HO International’s CEO
Happy Holidays from 3HO International’s CEO from Nam Kaur Khalsa.
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The Role of Emotions in Personal Growth: Moving Beyond Discomfort
Dive into the transformative journey of emotions and personal growth in ‘The Role of Emotions in Personal Growth: Moving Beyond Discomfort.’ Explore how meditation can turn emotions into tools for self-discovery. Learn to cultivate patience, embrace discomfort, and unleash creativity through Kundalini Yoga. Join Puranpreet Kaur on a 21-stage journey to your best self.
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Trauma, Our Children, Yoga, and Creating Promising Memories
The U.S. Department of Education is calling for the integration of “calming strategies.” we are reaching out to the 3HO community to enlist your help to consider how you could approach local schools to offer your services. We want to see Kundalini Yoga in schools for students and staff.
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The Big Sleep
They tell us that death is simply a return to Source. It is nothing to fear. Many of us work to achieve that state of yoga, or Divine Union, while still alive, so that when it is finally time to leave behind this rented vehicle, we shall have a swift and smooth, direct, non-stop journey home.
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Sunrise Chanting at Summer Solstice
It was only in the morning as we sat chanting with over a thousand yogis with the sun rising above us that I did not want anything anymore…I was totally and completely satisfied.