Insecurity is a low grade FEAR. It is the fear that we’re not good enough, we’re broken, and we can’t handle the challenges that life throws at us. Insecurity is created by the Ego and the many false stories it tells you about yourself.
Insecurity keeps us from really living our Soul’s purpose and keeps opportunities from reaching us. If you are pumping out insecure thoughts about yourself, you have your hand up to the Universe saying, “No thanks, pass this happiness on to someone else and I will sit here in my littleness.”
In the Aquarian Age you must know the truth that you have everything you need, already inside you. It is your birthright to live free from fear, doubt and worry. The ego tells us, ”When I feel secure then I will move forward.” This is a fool’s game. Don’t wait to be perfect before moving toward your dreams—that day will never come.
Here are some ways you can begin to let go of insecurity:
1. Focus on Your Strengths
Each person has come into this incarnation with a unique gift to deliver to the world. What uplifts, inspires and gives you energy? Nurture the things that you do well for these are your unique gifts. How can these gifts serve the whole of humanity? Become more of who you are rather than who you think you should be.
2. Drop Your Weaknesses and Let the Divine Fill in the Gap for You
Drop the things you think you should do that give you a heavy heart and drain your energy. Trust that the Divine will cover your weaknesses. Your weakness is another person’s strength. Form a strong bond with the Divine and declare, “I am moving towards my destiny whether I am ready or not and I need you to cover me.”
3. Remember Who You Are
When you feel overwhelmed by insecurity, it is important to remember your true identity as a Spiritual Being having human experiences. Move past the feelings of limitation and expand into your Infinite Self. You are not alone and anything is possible when you call upon your Soul.
4. Stop Listening to the Stories—Ego is a Player
The Ego (false self) is always telling us stories in order to keep itself alive. These stories come in two flavors—either grandiosity (superiority) or littleness (inferiority). The ego either places us above or below another. Both of these stories are untrue. We are all equal to each other and no one is higher or lower. When you catch the Ego telling you stories, become aware of your breath and slow it down and observe. The feelings of insecurity will leave with conscious breathing.
5. Try practicing this Kriya:
Kundalini Yoga: Accessing the Source of Strength in You
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