Kundalini Shakti Women’s Circle
What do we do?
Serving Migrant, Latin American, and refugee women in Auckland, New Zealand, Kundalini Shakti Women’s Circle is a monthly class for women guided by Kundalini Yoga and meditation to promote empowerment, well-being, reflection, and practices of self-love and confidence.
People Benefited
Volunteers
Based in
New Zealand
Since
2024
Women from Latin and migrant communities often face challenges in accessing yoga classes due to financial barriers. Through these free activities and women’s circles, I have been able to bring together individuals from these communities, offering a safe space for them to share their experiences, interests, and questions. At the same time, I provide Kundalini Yoga teachings and tools to help manage depression, anxiety, and promote well-being and mental health through meditation practices. The goals I have achieved through this project include creating a safe space for women to learn and practice Kundalini Yoga, as well as to share their experiences, guided by the teachings of Kundalini Yoga for women and Naad Yoga.
Testimonials
https://drive.google.com/drive/folders/1ryHzjR0D_OMET-4q3C5G5cSt9zDbjDMO
What do we need the most?
The most difficult aspect of my project, Kundalini Shakti Women's Circle, is securing a permanent space. The cost of hiring spaces in Auckland is extremely high, so the grant I’ve received has been invaluable in supporting the space rental for the Women's circle activities of the project.
How can you help?
