Pausa Pranayama
What do we do?
We serve the collaborators of the Institution Existir in Loulé Association to better deal with emotional stress and reduce anxiety from working daily with handicapped people ranging from the autism spectrum to minor physical and mental deficiencies.
People Benefited
Volunteers
Based in
Portugal
Since
2024
The Pausa Pranayama project aims to teach Kundalini Yoga classes, introducing tools that are found to be effective in the self-regulation of the nervous system. The main goal of the project will be to train the volunteers and employees of the Institution Existir in Loulé Association to better deal with emotional stress and reduce the anxiety they experience from working daily with handicapped people ranging from the autism spectrum to minor physical and mental deficiencies.
What do we need the most?
Additional volunteers or donations are not needed at this time.
