White Tantric Yoga® in Gualadajara, Mexico

Spanish

White Tantric Yoga® is the most sophisticated technology of Yoga, which allows you to transcend duality by working on your polarity. Feminine and Masculine, the Sun and the Moon. Positive and negative meet to give you a clear and renewing awareness about who you are and how to face your challenges, your fears and all your potential, in order to vibrate in your true identity.

It’s not just a meditation

It is an experience of inner renewal. So much so, that the energy begins to mobilize 40 days before the practice itself, and then decants over the next 40 days after the Tantric.

The most beautiful thing of all is that, being a sophisticated technology, it does not require prior experience in Yoga. Everyone can participate, as it is the energy of the group and the design of the meditation that sustains you.

It is practiced in pairs and in groups

You will sit face to face and follow the instructions (posture, mudra, mantras, visual and mental concentration) taught on video by the Tantric Mahan (Yogi Bhajan) and facilitated by a Facilitator who allows connection with her subtle body.
Each course consists of 6–8 kriyas each day. A kriya is a meditation incorporating a yoga posture or hand posture, a mental focus and/or a mantra. Sometimes meditations are accompanied by music. These kriyas vary in duration from 11 to 62 minutes. There are breaks between each kriya.

The environment is peaceful, and the atmosphere is friendly, supportive and uplifting.