White Tantric Yoga® | Mexico City, Mexico 2025
English
White Tantric Yoga® is a powerful meditative practice that helps clear subconscious patterns, allowing you to live with greater freedom and joy. In just one day, participants often feel lighter, clearer, and more connected to themselves.
This group meditation is practiced in pairs, with participants sitting face-to-face while following guided instructions delivered via video. A trained facilitator supports the space, ensuring the process flows smoothly and helping participants deepen their experience.
Each workshop includes 6–8 kriyas, which are dynamic meditations combining:
- specific postures (asanas)
- hand positions (mudras)
- breathwork (pranayama)
- mental focus or mantra
Some kriyas are set to music, and vary in duration—up to 62 minutes. Breaks between kriyas offer time to rest and integrate. The atmosphere is calm, kind, and conducive to deep inner work. A nourishing vegan lunch is included.
