What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Meditation to Experience the Essence of a Teacher
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Experience the Expanded Self
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Fight Brain Fatigue and Live Your Excellence
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
Meditation to Heal a Broken Heart
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Hear the Inner Voice
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Meditation to Keep Up with our Children
- 31-62 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
Meditation to Know the Field
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Listen without Fear
- 12-32 minutes, 31-62 minutes
- 2 exercises
- Medium activity level
- Has chanting
- Meditation
Meditation to Make an Angry Person Calm and Gentle
- 31-62 minutes
- 2 exercises
- Medium activity level
- Has chanting
- Meditation
Meditation to Make You Feel Cozy and Content
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Open the Heart
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Open the Lock of the Heart
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation