What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Wahe Guru Meditation
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Whistle Breath
- 11 minutes or less, 12-31 minutes
- 1 exercise
- Low activity level
- Has chanting
- Pranayam
Working the Total Self
- 31-62 minutes, More than 62 minutes
- 18 exercises
- High activity level
- Has chanting
- Kriya
Your Capacity for Infinity Meditation
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation