What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Excel, Excel, Fearless Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Immune System Booster: The Inner Sun
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Kriya for Becoming Intuitive
- 12-32 minutes
- 5 exercises
- Medium activity level
- Has chanting
- Kriya
Kriya for Mood and Metabolism Balance
- 11 minutes or less, 12-32 minutes
- 4 exercises
- Medium activity level
- Has chanting
- Kriya
Long Deep Breathing
- 11 minutes or less, 12-31 minutes
- 1 exercise
- Low activity level
- Has chanting
- Pranayam
Me Within Me: A Meditation for Self-Affirmation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Release of Cold Depression
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Conquer Self-Animosity
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Prevent Freaking Out
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
The Caliber of Life Meditation to Totally Recharge You
- 11 minutes or less
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
The Last Resort Meditation
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation