What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
2 Meditations for Opening the Higher Centers
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
Adi Shakti Tratakam Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Breath of Ten Meditation to Become Dis-Ease Free
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Breath Purification and the Navel Energy
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
Cleanse the Bloodstream with the Ad Such Mantra
- 12-31 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Developing the Power to Heal
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Doei Ashtapad Jap Meditation for Healing
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Gupt Kamal Giaan Mudra
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Guru Ram Das Rhythmic Harmony for Happiness Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Half Star of David Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Hast Kriya: Earth to Heavens
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Kriya