What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Blue Pearl Meditation for Initiation into Intuition
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Breath Awareness Exercise
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Creative Meditation of the Sublime Self
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
Guidance of the Soul
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Intuition Meditation
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Kriya for Becoming Intuitive
- 12-32 minutes
- 5 exercises
- Medium activity level
- Has chanting
- Kriya
Kriya to Know Through Intuition
- 12-32 minutes
- 4 exercises
- Medium activity level
- Has chanting
- Kriya
Laya Yoga Kriya for Intuition & the Power to Heal
- 11 minutes or less, 12-32 minutes
- 6 exercises
- Low activity level
- Has chanting
- Kriya
Long Deep Breathing
- 11 minutes or less, 12-31 minutes
- 1 exercise
- Low activity level
- Has chanting
- Pranayam
Meditation for Guidance: Strengthen the Inner Voice
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for the Fifth Chakra
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation