What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
2 Meditations for Opening the Higher Centers
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
3 Stroke Breath for Health, Energy, and Radiance
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
3½ Cycle Laya Yoga Chant
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Adi Shakti Tratakam Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Antar Naad Mudra
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Antar Naad Mudra for Full Moon
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Attitude of Gratitude Meditation
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Balance Projection with Intention
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Balancing Mind & Heart unto Infinity
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Balancing the Nervous Energies
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Blue Pearl Meditation for Initiation into Intuition
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
