What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Archer Pose
- 11 minutes or less
- 1 exercise
- Medium activity level
- Has chanting
- Posture
Stretch Pose
- 11 minutes or less
- 1 exercise
- High activity level
- Has chanting
- Posture