What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Kriya for the Lymph Glands
- 31-62 minutes
- 11 exercises
- High activity level
- Has chanting
- Kriya
Kriya for the Magnetic Field and Heart Center
- 31-62 minutes
- 12 exercises
- High activity level
- Has chanting
- Kriya
Kriya for Tolerance
- 12-32 minutes
- 5 exercises
- Medium activity level
- Has chanting
- Kriya
Kriya to Balance the Head and the Heart
- 11 minutes or less, 12-32 minutes
- 3 exercises
- Low activity level
- Has chanting
- Kriya
Kriya to Clarify the Subtle Body
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Kriya
Kriya to Communicate and Create Companionship
- 32-62 minutes
- 3 exercises
- Low activity level
- Has chanting
- Group Kriya
Kriya to Conquer Pain
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Kriya
Kriya to Experience the Joy of Effective Action
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Kriya
Kriya to Know Through Intuition
- 12-32 minutes
- 4 exercises
- Medium activity level
- Has chanting
- Kriya
Kriya to Make You Enchantingly Beautiful
- 12-32 minutes
- 6 exercises
- Medium activity level
- Has chanting
- Kriya
Kriya to Make Your Skin Radiant
- 31-62 minutes
- 6 exercises
- High activity level
- Has chanting
- Kriya
Kriya to Open the Heart Center
- 12-32 minutes
- 6 exercises
- Medium activity level
- Has chanting
- Kriya