What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Laya Yoga Kriya for Intuition & the Power to Heal
- 11 minutes or less, 12-32 minutes
- 6 exercises
- Low activity level
- Has chanting
- Kriya
Lion Breath
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Pranayam
Listening to Angelic Whispers
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Long Deep Breathing
- 11 minutes or less, 12-31 minutes
- 1 exercise
- Low activity level
- Has chanting
- Pranayam
Long Ek Ong Kars
- 11 minutes or less, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Long Sat Nam’s: Meditation to Completely Neutralize Tension
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Lotus Prayer for Prosperity & Projection unto Victory
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Maha Shakti Chalnee Indra Mudra
- 12-32 minutes, 31-62 minutes
- 6 exercises
- Medium activity level
- Has chanting
- Kriya
Maha Shakti Kriya
- 11 minutes or less
- 1 exercise
- High activity level
- Has chanting
- Kriya
Mahan Giaan Mudra
- 11 minutes or less
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Mahan Jaap: Attuning to Group Energy
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Group Meditation