What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Managed Energy Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Mandhavani Kriya: Mantra to Clear Blocks
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Mantra to Open Up Blockages in Your Life
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Massage for the Lymphatic System
- 31-62 minutes
- 7 exercises
- High activity level
- Has chanting
- Kriya
Master’s Touch Meditation
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Me Within Me: A Meditation for Self-Affirmation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for a Stable Self
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Absolutely Powerful Energy
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for an Invincible Spirit
- 12-32 minutes
- 4 exercises
- Low activity level
- Has chanting
- Meditation
Meditation for Balancing the Moon Centers
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Beaming and Creating the Future
- 12-32 minutes, 31-62 minutes
- 3 exercises
- Low activity level
- Has chanting
- Meditation