What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Memory Meditation for Teens
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Movement Meditation for Overcoming Grief
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Open Lotus Heart Meditation
- 12-32 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Parasympathetic Rejuvenation Meditation with the Gong
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Peace Meditation: God Bless this Earth with Peace
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Pran Bandha Mantra Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Projection of the Divine in the Self
- 11 minutes or less, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Psyche of the Mother Meditation
- 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Pulse Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Pushma Kriya: Flower Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Ra Ma Da Sa Sa Say So Hung: The Ultimate Healing Tool
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Ra Ma Meditation for the Number 11
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation