What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Meditation for Healing the Self
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Increased Energy
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Inspiring, Deeply Penetrating Speech
- 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Keeping You Steady and On the Path
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Maturity and Wisdom
- 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Mental Purity
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Peace
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Perseverance
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Protection and Projection from the Heart
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Radiance and Ease
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Radiance: Wahe Guru Pranayama
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation