What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Raja Yoga Meditation for Tapa
- 12-32 minutes
- 6 exercises
- Low activity level
- Has chanting
- Meditation
Rebirthing Meditation
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Rejuvenation Meditation
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Relate to Your Own Essence
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Sa Ta Na Ma Kriya to Balance the 5 Tattvas
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Sa Ta Na Ma Kriya to Change the Spinal Fluid and Gray Matter of the Brain
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Sending Healing Thoughts Meditation
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
Seventh Body Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Shabad Kriya for Deep, Relaxing Sleep
- 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Shiv Kriya: Hold the Mother Instinct
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Smiling Buddha Kriya
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
