What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Kriya for Self-Reliance
- Aura
- Cleansing and elimination
- Compassion
- Digestion
- Fear
- Heart Center
- Protection
- Second Chakra
- Sexual Energy
- 31-62 minutes, More than 62 minutes
- 6 exercises
- High activity level
- Has chanting
- Kriya
Kriya for the Magnetic Field and Heart Center
- 31-62 minutes
- 12 exercises
- High activity level
- Has chanting
- Kriya
Kriya for Tolerance
- 12-32 minutes
- 5 exercises
- Medium activity level
- Has chanting
- Kriya
Kriya to Know Through Intuition
- 12-32 minutes
- 4 exercises
- Medium activity level
- Has chanting
- Kriya
Laya Yoga Kriya for Intuition & the Power to Heal
- 11 minutes or less, 12-32 minutes
- 6 exercises
- Low activity level
- Has chanting
- Kriya
Meditation for Elevation, Connection and Joy
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Protection and Projection from the Heart
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for the Seventh and Eighth Chakras
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Alleviate Your Stress
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Change Poverty into Prosperity
- 31-62 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
Meditation to Develop the Frontal Lobe and Hypothalamus
- 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation