What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Meditation for the Seventh and Eighth Chakras
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation on Woman as the Ashtabhuja
- 11 minutes or less
- 3 exercises
- Low activity level
- Has chanting
- Meditation
Meditation to Command the Five Tattvas
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Pittra Kriya
- 12-32 minutes
- 3 exercises
- Low activity level
- Has chanting
- Kriya
Pituitary Gland Series
- 12-32 minutes, 31-62 minutes
- 10 exercises
- Medium activity level
- Has chanting
- Kriya
Purifying the Self
- 12-32 minutes
- 5 exercises
- Medium activity level
- Has chanting
- Kriya
Raja Yoga Meditation for Tapa
- 12-32 minutes
- 6 exercises
- Low activity level
- Has chanting
- Meditation
Stimulate Your Chakra System and Feel Wonderful
- 12-32 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Kriya
Two-Part Meditation to Realize your Grace and Rise above Reflex Actions
- 12-32 minutes, 31-62 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation