What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Eggbeater to Recharge Yourself
- 12-32 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Kriya
Experience Your Own Strength
- 12-32 minutes
- 9 exercises
- High activity level
- Has chanting
- Kriya
Experiencing the Original You
- 12-32 minutes
- 4 exercises
- Medium activity level
- Has chanting
- Kriya
Immune System Booster: The Inner Sun
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Kriya for Balancing the Aura
- 12-32 minutes
- 4 exercises
- Medium activity level
- Has chanting
- Kriya
Kriya for Becoming Intuitive
- 12-32 minutes
- 5 exercises
- Medium activity level
- Has chanting
- Kriya
Kriya for Energizing the Self
- 12-32 minutes, 31-62 minutes
- 10 exercises
- High activity level
- Has chanting
- Kriya
Kriya for Energy & Rejuvenation
- 12-32 minutes
- 3 exercises
- Medium activity level
- Has chanting
- Kriya
Kriya for Inner Vitality and Stamina
- 12-32 minutes
- 6 exercises
- Medium activity level
- Has chanting
- Kriya
Kriya for Morning Sadhana
- 31-62 minutes
- 23 exercises
- High activity level
- Has chanting
- Kriya
Kriya to Withstand the Pressure of Time
- Beginner
- Calming
- Detox
- Energize
- Intentions
- Nervous System
- Physical Body
- Relaxation
- Screen Fatigue
- Stress
- Sweat
- Victory
- 12-32 minutes, 31-62 minutes
- 8 exercises
- High activity level
- Has chanting
- Kriya