What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Healing Hands
- 11 minutes or less
- 5 exercises
- Low activity level
- Has chanting
- Kriya
Immune System Booster: The Inner Sun
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Khyan Karab Kriya 1
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Kriya for Clarity of Thought and Expanding Lung Capacity
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Kriya
Kriya for Inner Vitality and Stamina
- 12-32 minutes
- 6 exercises
- Medium activity level
- Has chanting
- Kriya
Kriya for the Magnetic Field and Heart Center
- 31-62 minutes
- 12 exercises
- High activity level
- Has chanting
- Kriya
Kriya to Conquer Pain
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Kriya
Kundalini Meditation: Blessing
- 12-32 minutes
- 3 exercises
- Medium activity level
- Has chanting
- Meditation
Kundalini Yoga for balancing the Pineal, Pituitary and Hypothalamus
- 12-32 minutes
- 4 exercises
- Medium activity level
- Has chanting
- Kriya
Kundalini Yoga for Detoxification
- 32-62 minutes
- 7 exercises
- High activity level
- Has chanting
- Kriya
Kundalini Yoga for Relaxation
- 12-31 minutes
- 4 exercises
- Medium activity level
- Has chanting
- Kriya