What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Experience Your Own Soul Blessing You with Prosperity
- 11 minutes or less, 12-31 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Guru Gaitri Mantra Meditation
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Guru Gobind Singh Shakti Mantra Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Guru Ram Das Rhythmic Harmony for Happiness Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Gutka Kriya: Using the Magic Mantra as a Gutka to Reverse Negative Energy
- 12-32 minutes
- 3 exercises
- Medium activity level
- Has chanting
- Kriya
Isht Sodhana Mantra Kriya
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Kirtan Kriya to Clear the Clouds: A Meditation for Couples
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Couples Meditation
Kriya to Experience the Joy of Effective Action
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Kriya
Kriya to Recognize the Other Person Is You
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Laya Yoga Kriya for Intuition & the Power to Heal
- 11 minutes or less, 12-32 minutes
- 6 exercises
- Low activity level
- Has chanting
- Kriya
Long Ek Ong Kars
- 11 minutes or less, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Mahan Jaap: Attuning to Group Energy
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Group Meditation