What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Experience the Gift of Life
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Guru Gobind Singh Shakti Mantra Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Half Star of David Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Kriya for Clarity of Thought and Expanding Lung Capacity
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Kriya
Kriya for Metabolism and Relaxation
- 12-32 minutes, 31-62 minutes
- 8 exercises
- Medium activity level
- Has chanting
- Kriya
Kriya to Conquer Pain
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Kriya
Laya Yoga Kriya for Intuition & the Power to Heal
- 11 minutes or less, 12-32 minutes
- 6 exercises
- Low activity level
- Has chanting
- Kriya
Listening to Angelic Whispers
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Mahan Giaan Mudra
- 11 minutes or less
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Meditation for Change
- Breaking Through Blocks
- Communication
- Duality
- Ego
- Experience of Self
- Positive Mind
- Pranayam
- Radiant Body
- Soul
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation