What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Meditation for Healing Addictions
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Radiance and Ease
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Radiance: Wahe Guru Pranayama
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for the Neutral Mind
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for the Radiant Body
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for the Seventh and Eighth Chakras
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation on Woman as the Ashtabhuja
- 11 minutes or less
- 3 exercises
- Low activity level
- Has chanting
- Meditation
Meditation to Deliver Contentment
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
Meditation to Develop the Radiant Body
- 11 minutes or less, 12-31 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Meditation to Experience the Expanded Self
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Pranayama to Balance Mental Energy I
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Pranayam