What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Long Ek Ong Kars
- 11 minutes or less, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Change
- Breaking Through Blocks
- Communication
- Duality
- Ego
- Experience of Self
- Positive Mind
- Pranayam
- Radiant Body
- Soul
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Elevation, Connection and Joy
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Release of Cold Depression
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for the Neutral Mind
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation Into Being: I Am I Am
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation on Everyone as a Flow of Life
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
Meditation to Bring Prosperity to Your Life
- 12-32 minutes
- 3 exercises
- Low activity level
- Has chanting
- Meditation
Meditation to Teach You to Pray
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Pituitary Gland Series
- 12-32 minutes, 31-62 minutes
- 10 exercises
- Medium activity level
- Has chanting
- Kriya
Ra Ma Meditation for the Number 11
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Raja Yoga Meditation for Tapa
- 12-32 minutes
- 6 exercises
- Low activity level
- Has chanting
- Meditation