What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Meditation to Clear Your Communication
- 11 minutes or less
- 2 exercises
- Low activity level
- Has chanting
- Meditation
Meditation to Command the Five Tattvas
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Connect with the Self-Sensory System
- 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Conquer Self-Animosity
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Console
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Deliver Contentment
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
Meditation to Develop a Mature, Elevated Caliber
- 31-62 minutes
- 2 exercises
- Medium activity level
- Has chanting
- Meditation
Meditation to Develop the Frontal Lobe and Hypothalamus
- 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Develop the Radiant Body
- 11 minutes or less, 12-31 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Meditation to Develop Trust
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Discover the Beauty and Heavens Within
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Experience Inner Ecstasy
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation