What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Meditation to Prevent Freaking Out
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Remove Haunting Thoughts
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Solve Communication Problems
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Strengthen the Nervous System
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Teach You to Pray
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Think Before You Speak
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Tranquilize the Mind
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Transcend Individual Consciousness & Anger
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation with the Magic Mantra
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Meditative Kriya for the Heart Center
- 31-62 minutes
- 3 exercises
- Low activity level
- Has chanting
- Meditation
Memory Meditation for Teens
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation