What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Becoming Crystal Clear
- 12-32 minutes, 31-62 minutes
- 5 exercises
- High activity level
- Has chanting
- Kriya
Becoming Like Angels
- 12-32 minutes
- 5 exercises
- Low activity level
- Has chanting
- Kriya
Blue Pearl Meditation for Initiation into Intuition
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Body Adjustment to Elevate the Spirit
- 31-62 minutes
- 10 exercises
- Medium activity level
- Has chanting
- Kriya
Breaking the Mask
- 12-31 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Breath Awareness Exercise
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Breath Cleansing Pranayama
- 12-32 minutes
- 5 exercises
- Low activity level
- Has chanting
- Kriya
Breath of Ten Meditation to Become Dis-Ease Free
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Breath Purification and the Navel Energy
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
Bringing Mental Balance
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
