What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Maha Shakti Kriya
- 11 minutes or less
- 1 exercise
- High activity level
- Has chanting
- Kriya
Managed Energy Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Absolutely Powerful Energy
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Increased Energy
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation on Woman as the Ashtabhuja
- 11 minutes or less
- 3 exercises
- Low activity level
- Has chanting
- Meditation
Meditation to Bring Prosperity to Your Life
- 12-32 minutes
- 3 exercises
- Low activity level
- Has chanting
- Meditation
Meditation to Keep Up with our Children
- 31-62 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
Naad Namodam Rasa
- 31-62 minutes
- 2 exercises
- Low activity level
- Has chanting
- Group Meditation
Nostril Breathing
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Pranayam
Outward Bound Kriya
- 12-32 minutes, 31-62 minutes
- 7 exercises
- High activity level
- Has chanting
- Kriya
Purifying the Self
- 12-32 minutes
- 5 exercises
- Medium activity level
- Has chanting
- Kriya
Rejuvenation Meditation
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation