What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Kundalini Yoga to Relieve Inner Anger
- 12-32 minutes
- 11 exercises
- High activity level
- Has chanting
- Kriya
Mandhavani Kriya: Mantra to Clear Blocks
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Dealing with Your Own Mind
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Developing Your Human Kindness
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Removing Fear of the Future
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Royalty in Service to the Divine
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for the Heart Center
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for the Heart Center #1
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for the Heart Center #2
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for the Heart Center #3
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Arouse Mercy and Compassion
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation