What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Mandhavani Kriya: Mantra to Clear Blocks
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Mantra to Open Up Blockages in Your Life
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Master’s Touch Meditation
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Meditation for Balancing the Moon Centers
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Elevation, Connection and Joy
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Healing the Self
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Mental Purity
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Peace
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Stress and Sudden Shock
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for the Radiant Body
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation on Names of God
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation on Rama
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation