What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Managed Energy Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Burn-Out
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Dealing with Your Own Mind
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Inspiring, Deeply Penetrating Speech
- 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Maturity and Wisdom
- 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Mental Purity
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Self-Assessment
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
Meditation for the Heart Center #2
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for the Heart Center #3
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation Into Being: I Am I Am
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation on Everyone as a Flow of Life
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation