What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Sat Kriya
- Beginner
- Creativity
- Energize
- Healing
- Navel
- Nervous System
- Physical Body
- Relaxation
- Second Chakra
- Sexual Energy
- Third Eye
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Kriya
The 7 Wave Sat Nam Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
The Brain Doctor
- 32-62 minutes
- 9 exercises
- High activity level
- Has chanting
- Kriya
The Guru Ram Das Mantra
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
The Last Resort Meditation
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation