What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Sending Healing Thoughts Meditation
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
The Last Resort Meditation
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation