What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Meditation to Blossom into Your Full Potential
- 12-32 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Meditation to Heal a Broken Heart
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Listen without Fear
- 12-32 minutes, 31-62 minutes
- 2 exercises
- Medium activity level
- Has chanting
- Meditation
Meditation to Open the Lock of the Heart
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Naad Meditation to Communicate Your Honest Self
- 12-32 minutes, 31-62 minutes
- 2 exercises
- Low activity level
- Has chanting
- Group Meditation
One Unit Venus Kriya
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Venus Kriya
Open Lotus Heart Meditation
- 12-32 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Sending Healing Thoughts Meditation
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
Shabad Kriya for Deep, Relaxing Sleep
- 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Shakti and Shakta One Heart Meditation for Couples
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Venus Kriya
Shiv Kriya: Hold the Mother Instinct
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Shiva Shakti Venus Kriya
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Venus Kriya